New Potatoes with Chives

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100% would make this recipe again

Preparation : 3 min Cooking : 6 min

170 calories/serving

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Ingredients

8	small potatoes	360 g
2 tsp	chives, fresh, chopped	2 g
1 tbsp	butter, unsalted	14 g
1 pinch	salt [optional]	0.2 g
	ground pepper to taste [optional]

Method

Poke each potato with a fork in a couple places to allow steam to escape. Place them in a microwave-safe dish and add the butter. Cook, covered, at maximum power stirring once at the halfway point. Please consider the suggested time as a reference only, since the precise cooking time depends on your oven's power.
Add the chopped chives and toss. Add salt and pepper to taste. Serve.

Nutrition Facts Table

per 1 serving (130 g)

Amount % Daily Value
Calories 170
Fat 4 g 6 %
Saturated 2.6 g + Trans 0.2 g 14 %
Cholesterol 10 mg
Sodium 10 mg 0 %
Carbohydrate 31 g 10 %
Fibre 3 g 13 %
Sugars 0 g
Net Carbs 28 g
Protein 3 g
Vitamin A 4 %
Vitamin C 33 %
Calcium 2 %
Iron 11 %

Amount

% Daily Value

Calories

170

Fat

4 g

6 %

Saturated 2.6 g
+ Trans 0.2 g

14 %

Cholesterol

10 mg

Sodium

10 mg

0 %

Carbohydrate

31 g

10 %

Fibre

3 g

13 %

Sugars

0 g

Net Carbs

28 g

Protein

3 g

Vitamin A

4 %

Vitamin C

33 %

Calcium

2 %

Iron

11 %

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Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :

Vegetables and Fruits :	¾	serving
Grain Products :	0	serving
Milk and Alternatives :	0	serving
Meat and Alternatives :	0	serving

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Claims

This recipe is :

Free :: Sugar
Excellent source of :: Potassium
Good source of :: Copper, Manganese, Vitamin B6, Vitamin C
Source of :: Fibre, Folacin, Iron, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Vitamin B1, Zinc
Low :: Sodium